Amid chaotic life , I often wonder what is the key to happiness. I stop and think about the things which makes me really happy. I tend to remember these sources of happiness and make it a point to acknowledge it.
There is a subtle difference between "khushi" and "ananda" !
Its very important to understand the difference so that we can seek ananda as much as possible.
Following are some things/scenarios which give me happiness :
1. Meeting an old good friend and remembering the good times spent together.
2. When my mother shares her past stories.
3. When my mother says "You did this thing real good" , "Ye achha kaam kiya"
4. When my mother asks for something and I am able to fulfill the same.
5. Fulfilling a dream or fantasy and having life partner along with you to acknowledge and congratulate.
6. Relinquishing old stuff like clothes,toys etc and giving it to someone who needs it and is not capable of affording currently
7. Sharing an experience and learning that it helped somebody.
8. Watching some video/movie/art creation which makes u watch the same again and again.
9. Travel from outside India to back to India.
10. Friday
11. Beer burp
12. Smooth Car Drive on a good road with favorite music being played in background.
13. Good Decisions
14. Playing Cricket on a pleasant day.
15. Really good dessert
16. Alone time(not too long) once in a while !
17. Sound of sea/river waves
18. Feeling of having someone in life to speak to about anything under the universe.
19. Time spent in swimming pool
20. Learning new things which you always wanted to learn like swimming, skating , driving car etc
21. Remembering achievements of past, happy events of past etc
22. Being a good host by showing warmth and love (not by material pleasures)
23. Getting oil massage from my dear wife
24. To see my dear wife happy and make her small wishes true
To be updated as I experience more .... :)
There is a subtle difference between "khushi" and "ananda" !
Its very important to understand the difference so that we can seek ananda as much as possible.
Following are some things/scenarios which give me happiness :
1. Meeting an old good friend and remembering the good times spent together.
2. When my mother shares her past stories.
3. When my mother says "You did this thing real good" , "Ye achha kaam kiya"
4. When my mother asks for something and I am able to fulfill the same.
5. Fulfilling a dream or fantasy and having life partner along with you to acknowledge and congratulate.
6. Relinquishing old stuff like clothes,toys etc and giving it to someone who needs it and is not capable of affording currently
7. Sharing an experience and learning that it helped somebody.
8. Watching some video/movie/art creation which makes u watch the same again and again.
9. Travel from outside India to back to India.
10. Friday
11. Beer burp
12. Smooth Car Drive on a good road with favorite music being played in background.
13. Good Decisions
14. Playing Cricket on a pleasant day.
15. Really good dessert
16. Alone time(not too long) once in a while !
17. Sound of sea/river waves
18. Feeling of having someone in life to speak to about anything under the universe.
19. Time spent in swimming pool
20. Learning new things which you always wanted to learn like swimming, skating , driving car etc
21. Remembering achievements of past, happy events of past etc
22. Being a good host by showing warmth and love (not by material pleasures)
23. Getting oil massage from my dear wife
24. To see my dear wife happy and make her small wishes true
To be updated as I experience more .... :)
